START YOUR JOURNEY HERE –––

MIDLAND PARK, NJ

 156 Greenwood Ave, Midland Park, NJ 07432

 +1 (201) 777-1919

 GYM HOURS:
Monday - Thursday: 5am - 12am
Friday: 5am - 10pm
Saturday - Sunday: 6am - 7pm

Start For Free Today

START YOUR JOURNEY HERE –––

MIDLAND PARK, NJ

 156 Greenwood Ave, Midland Park, NJ 07432

 +1 (201) 777-1919

 GYM HOURS:
Monday - Thursday: 5am - 12am
Friday: 5am - 10pm
Saturday - Sunday: 6am - 7pm

Start For Free Today

NO HIDDEN FEES, CANCEL ANYTIME.

Fitness 19
Midland Park

At Fitness 19 Midland Park, we make getting in shape simple, affordable, and welcoming for everyone. Whether this is your first time stepping into a gym or you’re getting back on track, you’ll find a clean, friendly space designed to help you succeed. We believe fitness should fit into your schedule — not the other way around. That’s why Fitness 19 offers flexible memberships at a price that makes sense, so you can focus on building healthy habits without stress.

Join Fitness 19 Midland Park and start feeling stronger, healthier, and more confident — one workout at a time.

Free Weights

Certified Personal Trainers

Free Wifi

Lockers

Showers

Infrared Sauna + Red Light

Personal Fitness Assessment

Cardio Equipment

Bumper Plates

Stretching

Group Classes

EXPERT GUIDANCE. CUSTOMIZED WORKOUTS.

Certified Personal Training —
Starting From $60/Session

At Fitness 19 Midland Park, expert coaching is within reach. Our certified personal trainers are here to guide, challenge, and support you — every rep, every step

Customized Workout Plans

Tailored workout plans that consider your individual goals, fitness level, and any specific needs or limitations you might have. These plans ensure maximum effectiveness and safety.

One-on-One Guidance

Offering proper form correction, motivation, and support to ensure you're performing exercises correctly and staying on track.

Increase Muscle Strength

Train harder, lift smarter, and grow stronger every week. With our personal trainers – you're 1% closer to becoming your ideal physic.

Accountability & Motivation

Providing accountability and motivation to keep you committed to your fitness journey. Setting achievable milestones, celebrate your successes, and help you overcome challenges.

WE ARE HERE FOR YOU

3 Ways To Start
At Fitness 19

We'd love to help you get started on your fitness journey. Wherever life takes you, Fitness 19 is there. Built for strength, balance, and transformation.

MONTHLY MEMBERSHIP

Feel great, enhance your appearance, and enjoy improved mobility with our flexible memberships. No long-term commitments. Ideal for the entire family!

INQUIRE INFO

The inquiry page allows you to learn more about our membership options and request additional information before getting started.

SCHEDULE A TOUR

Experience the club's vibrant energy, try out the equipment, explore our exquisite spaces, and uncover the distinct features of Fitness 19.

TAKE THE FIRST STEP TOWARDS A STRONGER YOU

–––– FITNESS 19 FAMILY

156 Greenwood Ave, Midland Park, NJ 07432

2026 Fitness 19. All Rights Reserved.